Start of a new week? It's easy to get overwhelmed and frustrated too early. I know I do that - I give up on exercising before I even start, I get overwhelmed with work just by thinking about it. But we aren't given the whole day at once. We're given one moment, one second at a time. And when you choose to turn to the 6 year old on your way out the door and take a few extra seconds to hear him chatter about the picture he drew, the little things actually are the big things.